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FALL 8-WK 2024 MBSR COURSE: GRADUATES-$225

$175.00

SEPTEMBER 13 - NOVEMBER 1, 2024 This is for those who have taken Diana’s MBSR course in the past. No manual or All-Day registration is included with this offering.

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Everyday Mindfulness

Mindfulness (MBSR) taught to individuals, corporations, doctors, therapists, health care workers, seniors and others, through 8 week courses, support groups, retreats, talks and presentations facilitated by Diana Shimkus, LCSW. As a senior teacher Diana leads a Meditation Group, Encinitas Mindfulness Community.