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GRADUATE SPRING 8-WK 2025 MBSR COURSE: $250; 3/7 - 4/25/25

$250.00

This OPTION is for those who have taken Diana’s MBSR course in the past. No manual or All-Day registration is included with this offering. MARCH 7 - APRIL 25, 2025. FRIDAYS FROM 10:30-12:30 PM.

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Everyday Mindfulness

Mindfulness (MBSR) taught to individuals, corporations, doctors, therapists, health care workers, seniors and others, through 8 week courses, support groups, retreats, talks and presentations facilitated by Diana Shimkus, LCSW. As a senior teacher Diana leads a Meditation Group, Encinitas Mindfulness Community.