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SUMMER MBSR 4-WK COURSE

SUMMER MBSR 4-WK COURSE

$250.00

This is the SUMMER 4-wk Mindfulness-Based Stress Reduction Course offered from JUNE 21 - JULY 19, 2024 IN-PERSON on Fridays, in Encinitas in our garden meditation space. This SUMMER COURSE mindful all-day will be offered on Saturday, JULY 20, 2024 in San Marcos, CA.

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Everyday Mindfulness

Mindfulness (MBSR) taught to individuals, corporations, doctors, therapists, health care workers, seniors and others, through 8 week courses, support groups, retreats, talks and presentations facilitated by Diana Shimkus, LCSW. As a senior teacher Diana leads a Meditation Group, Encinitas Mindfulness Community.