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SPRING MBSR 8-WK COURSE

SPRING MBSR 8-WK COURSE

$350.00

This is the SPRING 8-wk Mindfulness-Based Stress Reduction Course offered from MARCH 7- APRIL 25, 2025 IN-PERSON on Fridays, in Encinitas in our garden meditation space. This SPRING COURSE mindful all-day will be offered on Saturday, TBD in San Marcos, CA.

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Everyday Mindfulness

Mindfulness (MBSR) taught to individuals, corporations, doctors, therapists, health care workers, seniors and others, through 8 week courses, support groups, retreats, talks and presentations facilitated by Diana Shimkus, LCSW. As a senior teacher Diana leads a Meditation Group, Encinitas Mindfulness Community.